Calm nights start here
Big sleeps for tiny dreamers.
Track sleep and feeding in seconds. Spot patterns at a glance. Ask your AI sleep consultant for personalized, evidence-informed guidance.
1h 37m
started 23:14
Total Sleep
14h 33m
Awake
9h 27m
Naps
5
How it works
Three steps to better sleep.
Simple tracking leads to clear patterns. Clear patterns lead to better rest for everyone.
Add Sleep
Quick entryStart time
21:00
End time
06:45
Sleep duration
9h 45m
How did baby fall asleep?
Location
Track in seconds.
One tap to start, one tap to end. Log naps, night sleep, and feeds faster than ever.
- ✓Start timer with one tap
- ✓Log past sleeps manually
- ✓Track feeding alongside sleep
See patterns emerge.
Charts show your week at a glance. Compare nights vs naps, spot trends, and track progress toward age-appropriate goals.
This Week
Jan 20 - Jan 26
Average
15h 42m
vs Last Week
+47m
Target
14-17h
Sleep Health Score
Great
+12 points this week
Consistent bedtime
Put baby down within 30 min of target bedtime
6/7 days
Ready to extend wake windows
Based on recent patterns, baby can likely handle 15 more minutes awake before naps.
Ask your AI sleep consultant.
Drema analyzes tracked sleep and feeding data, then suggests practical next steps grounded in widely used pediatric sleep guidance.
Smart scheduling
Your baby has a plan.
See when the next nap should happen based on wake windows and your baby's patterns. No more guessing.
Build a routine that works
Consistent timing leads to easier sleep
Prevent overtiredness
Know when to put baby down before meltdowns
Optimize bedtime
Find the sweet spot for longer nights
Today's Schedule
Based on wake windowsWake up
7:00
Nap 1
9:15 · 1h 30m
Nap 2
12:30 · 1h 15m
Nap 3
15:45 · 45m
Bedtime
19:30
Next nap in
47 min
predicted 9:15
Everything you need
Built for tired parents.
Sleep Tracking
One-tap timer for night sleep and naps. See your day at a glance.
Feeding Diary
Log feeds alongside sleep to spot correlations.
Night Wakings
Track wakes and what helped baby get back to sleep.
Weekly Stats
Charts that make sense. Compare weeks and track progress.
Your Data, Your Control
Download anytime. Delete with one tap. We never sell your information.
AI Sleep Consultant
Ask questions about your baby's sleep and get personalized next steps.
Your data, your control.
Your baby's data is always under your control. Download your complete history anytime. Delete everything with one tap.
Questions? Reach out anytime.
[email protected]FAQ
Questions parents ask most
How much sleep does a 0-12 month baby need?+
Sleep needs vary by age, but most babies need multiple naps plus a longer night sleep. What matters most is the 24-hour total and how rested your baby seems.
What are wake windows by age?+
Wake windows are the typical time a baby can stay awake between sleeps. They usually lengthen as babies grow, but every baby is different.
Why does my baby wake up so often at night?+
Night wakings are common in the first year and can have many causes: hunger, growth spurts, developmental changes, or schedule timing.
What is the 4-month sleep regression?+
Many babies experience lighter, more fragmented sleep around 3-5 months as sleep cycles mature. Consistent timing can help during this phase.
What is the best app to track baby sleep?+
The best app is the one you will actually use every day. Drema is built for quick tracking, offline support, and clear pattern discovery.
Start tracking tonight.
Free to start. No credit card required. See patterns in your first week.